Jemimah 2 Health Hoop 1.7 KG (for intermediates) With New Box

Description

96 Zigzag Air-cushioning Projections
Magnet Built in Projection
8-component Assembly of one Touch Type
Assembling and disassembling
- Grasp the pairs (one with hole and another with button) on each hand, and then combine them by slightly pressing the button.
- Use assembled one after checking products for defect.
- To disassemble, press the button and then pull in left-right sides.
Matters that require your attention
1. At first exercise, you may get bruises on your abdomen and feel little pain or itchiness for acupressure and massage.
- these happen temporarily. You can alleviate the pain by wearing thicker sportwear during exercising. Soon you will be able to exercise interestingly.
2. Please get sufficient space for exercising to protect children and objects around the hoop and watch out for accidents or damage of goods.
3. Please do not use in case of following.
- Pregnant women, old and the infirm, or anyone suffering from back pain.
- Anyone who needs a doctoe's advice for other diseases.
4. If you are a beginner, please be careful not to hurt the top of your feet. Also stop using if you think that it is immoderate to your own body, and if your lower back is especially weak.
5. Please do not wear knitwear for avoiding damage during exercising.
6. Don not use it for purposes other than exercise
* The actual color may be slightly different from the picture, and there is possibility to change slightly the color as time goes by.
How To use Health Hoop
1. Outstretch your legs to match the width of your shoulders and then bend your kness a little.
2. Hold Health Hoop with your both hands and keep it horizontal.
Note! Do not hold the hoop tilted to oneside.
3. Keep health hoop near the surface of your back.
Note! Do not keep Health Hoop too high.
4. How Much properly you can first rotate the hoop is quite important.
5. Turn your body to one direction while holding Health Hoop with your hands.
Note! Hold the hoop firmly with your hands.
6. Simultaneously with turing your body to the opposite direction, rotate the Health Hoop powerfully by using you hands. Keep rotating the hoop in a rhythmic way. Be careful not to make the Health hoop fall down.
Note! While rotating Health Hoop, do not make it tilted to one side.