24 Knots Weighted Hoola Fitness Hoop Adult Smart Hula Thin Waist Weight Loss

Description

Aweohtle 2-in-1 Fitness and Massage Adjustable weight Hoop with massage nubs - This is a fitness hoop, never fall off! Achieve a 360 ° massage experience.
Exercise Hoop is a fantastic fitness workout that can help you burn more calories. - You can burn 800 calories in just 30 minutes a day, making your waist and hips slim.
With the 24 knot adjustable adjustable workout ring so you can adjust the waist size to your liking. so that all family members can mature this smart hoop.
Product
fe
atures
:
Color: pink-white.
Material: ABS + iron.
Adjustable range: 24 sections (within 120 cm).
Product
installation
1. Opening method: push the lock back and lift the other end up.
2. Install the touch plate, align the massage plate threads, and screw in.
3. Install the weight hammer with the protruding part facing up and connect it to the outer ring passage.
4. Push the buckle back, the other end push down close to the buckle, and the buckle will be pinched forward.
Read carefully before exercising.
1. You should maintain steady movement when using the exercise hoop, not spinning too fast.
2. Since pilates Hoop is an aerobic exercise that consumes calories, it is recommended to use it for more than 30 minutes for better weight loss effect.
3. Do not exercise before meals.
4. Do not put the hoola-hup around your neck.
5.If your waist is more than 130cm, you may not be able to use this tire!
Scope of delivery:
1 x Smart exercise hoop
1 x gravity ball
1 x instruction manual